Yoga At Home? Yes Please …
I fell into a workout slump a few weeks ago. The truth is I was tired and frazzled mostly due to the constant up and down at night with Baby E. And then the activities, housework and insert any and everything baby and toddler related. Plus I just wasn’t mentally into it. Add all of that up and bye-bye went my daily walks, 5K training and my Jillian Michaels mornings. …
Yoga for New Moms…
Tots Around Town: Classes in Art, Music, Language, Sports and more around Decatur & Atlanta…
They say yoga is good for the soul. I believe it. It definitely helps after a good run, as a great start to the day and as a way to unwind after a long day. I attempted to take some pictures for this post today but I failed. I will try again tomorrow but for now here is a quick collage of the yoga poses I do as a part of…