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vegetables

Fitness

Garden, Gelato & Green Smoothie

green smoothie

Yesterday I wrote about flowers, today I am continuing my in the garden theme but this time I am speaking vegetable garden along with saving myself from a full on gelato binge. I am a fan of fresh fruits, vegetable and herbs (yes tomorrow’s H post will be about Herbs.) I spend a lot of money on organic fruits and vegetables so I have decided to start a container vegetable…

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Fitness

Detox: 3 days and 2 pounds later

Last Thursday I started the 3-Day Detox by Dr. Oz. After over indulging during the holiday season including Zoe’s birthday, limited working out due to Zoë being sick and overindulging, I needed a jump start to getting back to a healthier diet. Boy was I scared to take this detox plunge. You see I have a thing for cooked food. I am a self professed foodie, a “partially” trained chef…

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