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30 Day Workout – Go Team FAB Mama

Let’s talk about strength ladies. Strength training is important for overall physical fitness and weight loss. It also helps when your toddler wants to be carried, you are lugging groceries and baby supplies in from the car or climbing stairs with your baby and a stroller (and baby bag.) Most of the monthly challenges I have done focus on one specific area. Because these workouts start out relatively easy I have combined 2…

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