Browsing Tag:

bedtime routine


Sleep Training: 30 Minute Bedtime Routine & Tips

Bedtime Routine

Ok sometimes it 45 minutes if we spend extra time in the bath or read an extra book but 99% of the time, our bedtime routine takes 30 minutes or less. I’m not an expert and I only have one child, but I am sharing our routine and some tips in hopes of helping some of my friends and online mamas struggling with getting their children down for the night.…

Continue Reading