This is a sponsored post for SheSpeaks/DripDrop.
As always all opinions are my own.
How do you stay hydrated? I try really hard to drink 100 oz of water or more per day. Sounds crazy right? Here’s a trick: drink fruit & herb infused water. But if you are super dehydrated why not add DripDrop Hydration Powder to the mix. #DrinkDripDrop is a great way to boost your daily water intake.
There are tons of easy infused water ideas out there most of which feature fruits but my favorite concoctions include herbs and spices along with fruits. And not just mint. Basil, thyme, rosemary, jalapeño and cayenne are just a few of my favorite herbs & spices when I make infused water. I always eat the fruits and herbs (sometimes even the peppers) while I am sipping or when I am done with each glass.
Today’s infused water is so easy to make and oh so delicious. It features my favorite tropical fruit: Pineapple. Two of my many cravings: cucumber & blueberries plus DripDrop Hydration Powder and rosemary. I prepare my ingredients, add water and let sit overnight. In the morning I fill my DripDrop water bottle with infused water, pour in one packet of DripDrop Hydration Powder and stir until fully dissolved.
Stay hydrated and refreshed. National Water Day is on Sunday, March 22 plus summer is right around the corner so now is the perfect time to get you #Drink DripDrop challenge on. Challenge yourself to drink at least half your body weight in water each day. Do it by combining your favorite fruits, vegetables, herbs, spices for a refreshing spin or just pour some DropDrop hydration powder into good old water and stir. Adding DripDrop to your infused water gives you an extra boost.
Pineapple, Cucumber, Blueberry & Rosemary Infused Water
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- 2-3 cups of fresh pineapple, cut in large chunks
- 1 small cucumber
- 3/4 cup of blueberries
- 2 sprigs of rosemary
- 4 cups of water
- Place water in pitcher.
- Drop in pineapple, cucumber, blueberry and rosemary. Stir to combine
- Chill overnight.
What MJ Loves™ https://www.whatmjloves.com/
DripDrop Hydration Powder not only taste great it also:
- Treats and prevents dehydration resulting from vomiting, diarrhea and excessive sweating
- Patented and clinically shown to better hydrate
- Used by leading hospitals and pediatricians
- Contains no artificial colors, flavors or preservatives
You can purchase DripDrop at your local CVS, Walgreens or HEB. Check out DripDrop on Facebook, Twitter and Instagram.
How do you stay hydrated? Share your favorite infused water recipes in the comments.
Vashti (veepeejay.com)March 15, 2015 at 10:34 PM
This sounds so good! I’ve been trying to drink a Gallon a Day. I’m adding this recipe to my rotation.
M JMarch 15, 2015 at 10:36 PM
A whole gallon! Girl, you are good. I am sure you are tired of your bathrooms runs. LOL. This recipe was so good but even better the next day.
AdannaMarch 16, 2015 at 10:56 AM
I love pineapple but I’ve never tried it in my water. I always use strawberries which can get boring. I’ll have to try this for a change.
M JMarch 18, 2015 at 1:25 PM
Adanna, the pineapple is so yum in water. I love it with a mix of strawberries too and sometimes oranges. I have to keep mixing it up because it makes getting my water requirement in so much easier. Plus the fruit is delicious at the end of the glass. LOL. Nothing goes to waste.
LynnMarch 17, 2015 at 12:38 AM
Hmmm… I supposed to have been on a water challenge for the month of March and I have firstly failed miserably! Ugh… Hoping I’ll dust myself off and get back in the swing if things for next month! Honesty, drinking water is a major challenge for meeee… Andddd, the only way I’m drinking it is it has to be pretty much infused! ~Thanks for sharing… Looks great!
M JMarch 18, 2015 at 1:24 PM
Lynn, don’t I know it. I have been doing really well but I know it’s because I’m pregnant. I plan to stay focused and stick to it after the baby arrives. Infused water is definitely a major help in the struggle. Let’s do it together.
Roni FaidaMarch 18, 2015 at 2:42 PM
100 ounces!!!!!! Dang girl! I’ve never heard of these before, thanks for letting me know.
M JMarch 19, 2015 at 3:24 PM
Yes 100 ounces. Have to make it happen. Definitely good for the body and good for the skin.
StacieMarch 18, 2015 at 4:52 PM
I’ve never heard of Drip Drop, but I’ll keep in mind. This recipe sounds delicious! I love water and this seems really easy to do.
M JMarch 19, 2015 at 3:23 PM
Thanks Stacie. I love infused water. So refreshing.
LaShonMarch 19, 2015 at 12:51 AM
Thanks for the recipe! I also like infused water so I look forward to trying Drip Drop.
M JMarch 19, 2015 at 3:22 PM
Thanks LaShon. Give the infused water a try. It was really good.
CassandraMarch 19, 2015 at 8:04 AM
Never knew about the hydration powder. Thanks for sharing. I totally love the infused water idea! I’ll have to do better with my water in take.
M JMarch 19, 2015 at 3:22 PM
Thanks Cassandra. I love infused waters. Definitely taste good and refreshing.
JessicaMarch 19, 2015 at 10:07 AM
Oh my this looks so so delicious!! Thank you for sharing!
M JMarch 19, 2015 at 3:21 PM
Thanks for stopping by.
Erin- Sixth BloomMarch 19, 2015 at 10:23 AM
Can’t wait to try this!!! Yum
M JMarch 19, 2015 at 3:21 PM
KasiMarch 20, 2015 at 7:17 AM
You’re right, it is so important to stay hydrated, and this infused water recipe does seem perfect for preparing for Spring/Summer! It sounds tasty and easy to drink plenty of love!
M JMarch 24, 2015 at 9:34 AM
Thanks Kasi. It is a great way to stay hydrated year round but especially in preparation of spring/summer.
NeelyMarch 22, 2015 at 9:13 PM
my husband loves making fruit infused water
M JMarch 24, 2015 at 9:32 AM
It’s so refreshing.
Brittany DickersonMarch 22, 2015 at 10:19 PM
I’ve only tried lemon in my water (which I’m not a fan of), but pineapple sounds delicious
M JMarch 24, 2015 at 9:31 AM
Go for the pineapple Brittany. It is yummy.
SamuelaOctober 22, 2018 at 1:48 AM
Healthy and delicious – what a great way to start the day!