Thank you Jenny Craig for sponsoring this post. — Get serious about losing weight with Jenny Craig! It’s time for my healthy me update. Last month I shared some of my challenges with having a healthy lifestyle and with emotional eating. I also shared that I was using Jenny Craig to help with my portion control issues. All is going ok. Not great but ok and definitely better than where…
Yoga At Home? Yes Please …
Health and Wellness Update…
A personal confession, my food addiction and how I'm fighting it. …
5 Fun Outdoor Games for Fitness…
I fell into a workout slump a few weeks ago. The truth is I was tired and frazzled mostly due to the constant up and down at night with Baby E. And then the activities, housework and insert any and everything baby and toddler related. Plus I just wasn’t mentally into it. Add all of that up and bye-bye went my daily walks, 5K training and my Jillian Michaels mornings. …